young feet are incredible.
they are made of cartilage, not bone, which only develops as the child grows through their teens.
gives me serious questions about how to protect my son's feet, and suggests that maybe barefoot is best for babies and children too.
The human foot at birth is not a miniature version of an adult foot. In fact, it contains no bones at all and consists of a mass of cartilage, which, over a period of years, ossifies to become the 28 bones that exist in the adult human foot. This process is not complete until the late teens, so it is crucial that footwear - when worn - is well chosen.
"Most children's shoes ought to come with a government health warning," believes Byrne. "They are like awful little bricks - too stiff, too rigid, with no flexibility at the sole and too much heel raise. This is of particular concern with toddlers learning to walk, because it causes them to bounce and tip forward," she says.
Woodward agrees. "I have in my hand a Nike Air shoe for a three-year-old - quite an expensive item, I would guess. From the heel to the toe there is no 'bend' or 'give' in the sole. Completely rigid, this shoe will restrict movement of the forefoot to zero. Kids this age should be turning cartwheels, skipping, climbing trees, running around. A shoe like this would seriously restrict such playful physicality - make it less fun, less enjoyable."
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